André Barroqueiro 2x5:00/4:00r row
2,655m
Meters
10:00.0
Time
1:52.9
Pace
188
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,700m |
| Overall Time | 18:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 121 |
April 04, 2024 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 29 | |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 30 | |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 29 | |
| r45m |
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Workout Graph
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