André Barroqueiro 4x5:00/4:00r row

5,443m

Meters

20:00.0

Time

1:50.2

Pace

397

Calories

Rest Distance122m
Rest Time16:00.0
Overall Distance5,565m
Overall Time36:00.0
Average Watts261
Calories Per Hour1199
Stroke Rate31
Stroke Count625
Drag Factor122

April 11, 2024 19:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,443m 1:50.2 261 1199 31
5:00.0 1,362m 1:50.1 262 1201 31
5:00.0 1,366m 1:49.8 264 1209 31
5:00.0 1,366m 1:49.8 264 1209 31
5:00.0 1,349m 1:51.1 255 1176 32
r122m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.