André Barroqueiro 2x2000m/4:00r row
4,000m
Meters
15:15.9
Time
1:54.4
Pace
279
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,061m |
| Overall Time | 23:15.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 119 |
May 22, 2024 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.9 | 4,000m | 1:54.4 | 233 | 1102 | 27 | |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 27 | |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 27 | |
| r61m |
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Workout Graph
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