André Barroqueiro 3x2000m/4:00r row
6,000m
Meters
23:20.7
Time
1:56.7
Pace
410
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 35:20.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 120 |
May 28, 2024 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.7 | 6,000m | 1:56.7 | 220 | 1057 | 26 | |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 27 | |
| 7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 26 | |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 26 | |
| r56m |
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Workout Graph
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