André Barroqueiro 3x2000m/4:00r row
6,000m
Meters
23:04.9
Time
1:55.4
Pace
415
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,110m |
| Overall Time | 35:04.9 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 119 |
June 04, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.9 | 6,000m | 1:55.4 | 228 | 1083 | 27 | |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 26 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 27 | |
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 28 | |
| r110m |
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Workout Graph
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