André Barroqueiro 2x1750m/4:00r row
3,500m
Meters
13:13.7
Time
1:53.3
Pace
247
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,533m |
| Overall Time | 21:13.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 413 |
| Drag Factor | 113 |
June 23, 2024 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.7 | 3,500m | 1:53.3 | 240 | 1126 | 31 | |
| 6:36.1 | 1,750m | 1:53.1 | 241 | 1131 | 31 | |
| 6:37.6 | 1,750m | 1:53.6 | 239 | 1121 | 31 | |
| r33m |
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Workout Graph
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