Jon Melton 15:04 row
3,265
Meters
15:04.9
Time
2:18.5
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 205 |
November 28, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,265 | 2:18.5 | 132 | 752 | 28 |
| 15:04.9 | 3,265 | 2:18.5 | 132 | 752 | 28 |
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Workout Graph
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