Jon Melton 2000m row

2,000

Meters

9:02.4

Time

2:15.6

Pace

116

Calories

Average Watts140
Calories Per Hour783
Stroke Rate28
Stroke Count255
Drag Factor168

April 10, 2026 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:02.4 2,000 2:15.6 140 783 116 28
1:44.6 400 2:10.7 157 838 24 22
1:50.0 800 2:17.5 135 763 23 29
1:51.7 1,200 2:19.6 129 742 23 30
1:48.3 1,600 2:15.3 141 785 23 30
1:47.7 2,000 2:14.6 143 793 23 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.