Jon Melton 24:08 row

5,024

Meters

24:08.7

Time

2:24.1

Pace

282

Calories

139

Heart Rate

Average Watts117
Calories Per Hour700
Stroke Rate29
Stroke Count712
Drag Factor167

August 13, 2026 17:55:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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