Jon Melton 2500m row
2,500m
Meters
10:40.4
Time
2:08.0
Pace
153
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 316 |
| Drag Factor | 106 |
October 10, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.4 | 2,500m | 2:08.0 | 167 | 873 | 29 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 30 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 30 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 30 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 30 |
| 2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 28 |
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Workout Graph
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