Jon Melton 1800m row

1,800m

Meters

9:14.8

Time

2:34.1

Pace

106

Calories

Average Watts96
Calories Per Hour629
Stroke Rate24
Stroke Count218
Drag Factor106

October 13, 2023 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:14.8 1,800m 2:34.1 96 629 24
2:20.7 400m 2:55.8 64 521 22
1:47.1 800m 2:13.8 146 802 30
2:26.7 1,200m 3:03.3 57 495 18
1:49.3 1,600m 2:16.6 137 772 24
0:51.0 1,800m 2:07.5 169 881 28

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Workout Graph

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