Jon Melton 500m row
500m
Meters
2:37.9
Time
2:37.9
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 118 |
October 25, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.9 | 500m | 2:37.9 | 89 | 605 | 26 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 22 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 30 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 27 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 26 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 29 |
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