Jon Melton 1000m row
1,000m
Meters
4:04.4
Time
2:02.2
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 106 |
November 06, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 29 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 30 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 29 |
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Workout Graph
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