Jon Melton 35:00 row
4,418m
Meters
17:30.0
Time
1:58.8
Pace
294
Calories
| Rest Distance | 3,112m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 7,530m |
| Overall Time | 35:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 157 |
December 30, 2023 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android