Jon Melton 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
29
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 133 |
February 02, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 29 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.