Jon Melton 1:30 row
388m
Meters
1:30.0
Time
1:55.9
Pace
26
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 115 |
June 07, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 388m | 1:55.9 | 224 | 1072 | 32 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 |
| 1:30.0 | 130m | 1:55.3 | 228 | 1084 | 32 |
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