Jon Melton v2:00/1:00r...1 row
507m
Meters
2:00.0
Time
1:58.3
Pace
34
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 675m |
| Overall Time | 3:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 87 |
June 10, 2024 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 31 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 31 | |
| r: 1:00 | 168m | |||||
| r168m |
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Workout Graph
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