Jon Melton 600m row
600m
Meters
2:47.5
Time
2:19.5
Pace
33
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 88 |
| Drag Factor | 107 |
July 21, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.5 | 600m | 2:19.5 | 129 | 742 | 31 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 32 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 32 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 31 |
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Workout Graph
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