Jon Melton 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 97 |
August 14, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 31 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 34 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 32 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 31 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 32 |
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