Jon Melton 10:00 row
2,426m
Meters
10:00.0
Time
2:03.6
Pace
154
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 96 |
November 09, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 28 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 28 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 29 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 29 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 29 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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