Max Jäger 4960m row
4,960
Meters
20:36.4
Time
2:04.6
Pace
315
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 139 |
May 24, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.4 | 4,960 | 2:04.6 | 181 | 917 | 315 | 27 | 141 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 901 | 126 | 28 | 132 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 932 | 128 | 28 | 145 |
| 3:58.9 | 4,960 | 2:04.4 | 182 | 919 | 61 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.