Max Jäger v750m/2:00r...5 row
3,750
Meters
14:31.9
Time
1:56.2
Pace
262
Calories
133
Heart Rate
| Rest Distance | 1,777 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,527 |
| Overall Time | 24:31.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 140 |
September 04, 2025 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:31.9 | 3,750 | 1:56.2 | 223 | 1066 | 28 | 133 | |
| 2:54.6 | 750 | 1:56.4 | 222 | 1063 | 29 | 128 | |
| r: 2:00 | 216 | ||||||
| 2:53.5 | 750 | 1:55.6 | 226 | 1078 | 28 | 130 | |
| r: 2:00 | 439 | ||||||
| 2:52.4 | 750 | 1:54.9 | 231 | 1093 | 28 | 138 | |
| r: 2:00 | 426 | ||||||
| 2:55.1 | 750 | 1:56.7 | 220 | 1057 | 28 | 137 | |
| r: 2:00 | 254 | ||||||
| 2:56.2 | 750 | 1:57.4 | 216 | 1043 | 29 | 136 | |
| r: 2:00 | 442 | ||||||
| r1,777 |
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Workout Graph
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