Max Jäger 30:56 BikeErg
15,045
Meters
30:56.8
Time
2:03.4
Pace
493
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 84 |
| Revolution Count | 2629 |
| Power/kg | 1.81 |
| Drag Factor | 63 |
December 18, 2025 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:56.8 | 15,045 | 2:03.4 | 186 | 955 | 493 | 84 | 153 |
| 5:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 81 | 143 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 84 | 146 |
| 15:00.0 | 2,401 | 2:04.9 | 179 | 924 | 77 | 84 | 150 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 84 | 150 |
| 25:00.0 | 2,487 | 2:00.6 | 199 | 1044 | 87 | 87 | 152 |
| 30:00.0 | 2,542 | 1:58.0 | 213 | 1068 | 89 | 88 | 166 |
| 30:56.8 | 473 | 2:00.0 | 202 | 950 | 15 | 91 | 168 |
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Workout Graph
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