Max Jäger v1000m/r...6 BikeErg
5,008
Meters
9:56.5
Time
1:59.1
Pace
172
Calories
147
Heart Rate
| Rest Distance | 1,502 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,510 |
| Overall Time | 13:56.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 82 |
| Revolution Count | 1069 |
| Power/kg | 2.03 |
| Drag Factor | 76 |
December 23, 2025 18:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:56.5 | 5,008 | 1:59.1 | 207 | 1012 | 82 | 147 | |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 683 | 73 | 125 | |
| 1:30.0 | 761 | 1:58.2 | 212 | 1028 | 90 | 145 | |
| r: 1:00 | 347 | ||||||
| 1:30.0 | 839 | 1:47.2 | 284 | 1275 | 78 | 154 | |
| r: 1:00 | 434 | ||||||
| 1:30.0 | 798 | 1:52.7 | 244 | 1139 | 86 | 152 | |
| r: 1:00 | 421 | ||||||
| 1:30.0 | 814 | 1:50.5 | 259 | 1191 | 88 | 153 | |
| r: 1:00 | 300 | ||||||
| 1:30.0 | 796 | 1:53.0 | 242 | 1133 | 86 | 156 | |
| r1,502 |
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Workout Graph
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