Max Jäger v2:00/1:00r...8 BikeErg
8,881
Meters
16:00.0
Time
1:48.0
Pace
335
Calories
165
Heart Rate
| Rest Distance | 3,153 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,034 |
| Overall Time | 24:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 95 |
| Revolution Count | 2057 |
| Power/kg | 2.7 |
| Drag Factor | 67 |
January 02, 2026 15:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,881 | 1:48.0 | 277 | 1256 | 95 | 165 | |
| 2:00.0 | 1,006 | 1:59.2 | 206 | 1020 | 91 | 140 | |
| r: 1:00 | 431 | ||||||
| 2:00.0 | 1,128 | 1:46.3 | 291 | 1350 | 98 | 156 | |
| r: 1:00 | 406 | ||||||
| 2:00.0 | 1,155 | 1:43.8 | 312 | 1350 | 98 | 167 | |
| r: 1:00 | 350 | ||||||
| 2:00.0 | 1,153 | 1:44.0 | 310 | 1350 | 98 | 174 | |
| r: 1:00 | 358 | ||||||
| 2:00.0 | 1,099 | 1:49.1 | 269 | 1200 | 93 | 165 | |
| r: 1:00 | 352 | ||||||
| 2:00.0 | 1,115 | 1:47.6 | 281 | 1260 | 95 | 173 | |
| r: 1:00 | 366 | ||||||
| 2:00.0 | 1,122 | 1:46.9 | 286 | 1260 | 95 | 176 | |
| r: 1:00 | 395 | ||||||
| 2:00.0 | 1,103 | 1:48.7 | 272 | 1260 | 94 | 172 | |
| r: 1:00 | 495 | ||||||
| r3,153 |
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Workout Graph
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