Max Jäger 4:20 row
1,014
Meters
4:20.4
Time
2:08.4
Pace
67
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 117 |
January 11, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,014 | 2:08.4 | 165 | 868 | 67 | 23 |
| 4:20.4 | 1,015 | 2:08.2 | 166 | 870 | 67 | 23 |
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