Max Jäger 21:08 row
5,103
Meters
21:08.8
Time
2:04.3
Pace
330
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 124 |
March 14, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.8 | 5,103 | 2:04.3 | 182 | 936 | 330 | 26 | 133 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 28 | 124 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 27 | 129 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 27 | 138 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 26 | 136 |
| 21:08.8 | 277 | 2:04.1 | 183 | 941 | 18 | 24 | 140 |
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Workout Graph
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