Max Jäger 0:45 row
220
Meters
0:45.9
Time
1:44.3
Pace
19
Calories
169
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 127 |
May 10, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.9 | 220 | 1:44.3 | 308 | 1490 | 19 | 28 | 169 |
| 0:45.9 | 220 | 1:44.3 | 308 | 1490 | 19 | 28 | 169 |
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Workout Graph
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