Max Jäger v1:00/1:00r...10 row
2,736
Meters
10:00.0
Time
1:49.6
Pace
204
Calories
147
Heart Rate
| Rest Distance | 1,596 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,332 |
| Overall Time | 20:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 25 |
| Stroke Count | 436 |
| Drag Factor | 122 |
June 02, 2026 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,736 | 1:49.6 | 265 | 1224 | 25 | 147 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 25 | 122 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 24 | 131 | |
| r: 1:00 | 213 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1140 | 25 | 130 | |
| r: 1:00 | 188 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 25 | 143 | |
| r: 1:00 | 188 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 25 | 150 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 25 | 154 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 26 | 158 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 25 | 160 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1380 | 25 | 167 | |
| r: 1:00 | 80 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 25 | 160 | |
| r: 1:00 | 90 | ||||||
| r1,596 |
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Workout Graph
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