Max Jäger 30:08 row
7,046
Meters
30:08.4
Time
2:08.3
Pace
444
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 124 |
June 03, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.4 | 7,046 | 2:08.3 | 166 | 883 | 444 | 24 | 131 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 24 | 124 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 24 | 128 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 888 | 74 | 25 | 127 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 25 | 136 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 25 | 133 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 25 | 137 |
| 30:08.4 | 25 | 2:48.0 | 74 | 857 | 2 | 8 | 133 |
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Workout Graph
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