Max Jäger 30:08 row
7,046
Meters
30:08.4
Time
2:08.3
Pace
441
Calories
108
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 126 |
June 17, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.4 | 7,046 | 2:08.3 | 166 | 877 | 441 | 25 | 108 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 | 108 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 26 | |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 25 | |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 25 | |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 25 | |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 25 | |
| 30:08.4 | 29 | 2:24.8 | 115 | 428 | 1 | 14 |
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Workout Graph
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