Max Jäger 15:16 row
3,526
Meters
15:16.7
Time
2:09.9
Pace
219
Calories
111
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 124 |
July 03, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.7 | 3,526 | 2:09.9 | 159 | 860 | 219 | 26 | 111 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 | 108 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 27 | 117 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 27 | 121 |
| 15:16.7 | 58 | 2:23.9 | 117 | 862 | 4 | 19 | 101 |
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Workout Graph
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