Max Jäger 21:01 row
5,027
Meters
21:01.0
Time
2:05.4
Pace
322
Calories
117
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 121 |
July 13, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.0 | 5,027 | 2:05.4 | 177 | 919 | 322 | 26 | 117 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 27 | 111 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 27 | 115 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 27 | 119 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 27 | 121 |
| 21:01.0 | 241 | 2:06.5 | 173 | 944 | 16 | 25 | 120 |
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Workout Graph
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