Max Jäger 30:10 row
6,719
Meters
30:10.2
Time
2:14.7
Pace
405
Calories
106
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 123 |
July 19, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.2 | 6,719 | 2:14.7 | 143 | 805 | 405 | 25 | 106 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 25 | 99 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 26 | 105 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 804 | 67 | 26 | 108 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 25 | 103 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 804 | 67 | 25 | 104 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 24 | 114 |
| 30:10.2 | 35 | 2:25.7 | 113 | 705 | 2 | 12 | 114 |
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Workout Graph
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