Max Jäger 20:44 row
4,577
Meters
20:44.4
Time
2:15.9
Pace
273
Calories
98
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 122 |
August 20, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.4 | 4,577 | 2:15.9 | 139 | 789 | 273 | 26 | 98 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 27 | 93 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 27 | 92 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 27 | 102 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 104 |
| 20:44.4 | 166 | 2:13.7 | 146 | 891 | 11 | 24 | 102 |
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Workout Graph
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