Max Jäger 20:07 row
4,490
Meters
20:07.1
Time
2:14.4
Pace
270
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 118 |
August 28, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.1 | 4,490 | 2:14.4 | 144 | 805 | 270 | 26 | 109 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 27 | 111 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 26 | 109 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 27 | 109 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 27 | 112 |
| 20:07.1 | 22 | 2:41.3 | 83 | 507 | 1 | 8 | 108 |
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Workout Graph
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