Max Jäger 15:04 row
3,590
Meters
15:04.9
Time
2:06.0
Pace
230
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 114 |
September 07, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.9 | 3,590 | 2:06.0 | 175 | 915 | 230 | 25 | 119 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 26 | 114 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 27 | 113 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 25 | 127 |
| 15:04.9 | 15 | 2:43.3 | 80 | 734 | 1 | 0 | 125 |
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Workout Graph
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