Max Jäger 30:59 row
7,523
Meters
30:59.7
Time
2:03.6
Pace
491
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 118 |
October 14, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:59.7 | 7,523 | 2:03.6 | 185 | 950 | 491 | 26 | 128 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 26 | 119 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 26 | 128 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 972 | 81 | 27 | 126 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 972 | 81 | 27 | 129 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 26 | 135 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 26 | 134 |
| 30:59.7 | 228 | 2:10.9 | 156 | 904 | 15 | 24 | 130 |
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Workout Graph
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