Max Jäger 11:05 row
3,024m
Meters
11:05.6
Time
1:50.0
Pace
221
Calories
178
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 30 |
| Stroke Count | 339 |
| Drag Factor | 120 |
December 18, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 3,024m | 1:50.0 | 263 | 1203 | 30 | 178 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 31 | 167 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 30 | 181 |
| 11:05.6 | 301m | 1:48.9 | 270 | 1230 | 29 | 187 |
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