Max Jäger v750m/2:00r...5 row
3,750m
Meters
13:14.3
Time
1:45.9
Pace
288
Calories
174
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,845m |
| Overall Time | 23:14.3 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 30 |
| Stroke Count | 403 |
| Drag Factor | 118 |
December 19, 2023 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:14.3 | 3,750m | 1:45.9 | 295 | 1314 | 30 | 174 | |
| 2:36.5 | 750m | 1:44.3 | 308 | 1360 | 31 | 163 | |
| r: 2:00 | 15m | ||||||
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 30 | 172 | |
| r: 2:00 | 37m | ||||||
| 2:42.6 | 750m | 1:48.4 | 275 | 1245 | 31 | 173 | |
| r: 2:00 | 15m | ||||||
| 2:41.3 | 750m | 1:47.5 | 281 | 1268 | 29 | 178 | |
| r: 2:00 | 14m | ||||||
| 2:34.3 | 750m | 1:42.8 | 322 | 1406 | 31 | 186 | |
| r: 2:00 | 14m | ||||||
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.