Max Jäger 4052m row

4,052m

Meters

17:06.2

Time

2:06.6

Pace

259

Calories

147

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate27
Stroke Count461
Drag Factor116

December 21, 2023 14:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:06.2 4,052m 2:06.6 172 893 27 147
8:09.0 2,000m 2:02.2 192 959 28 144
8:17.8 4,000m 2:04.4 182 924 28 155
0:30.4 4,052m 4:52.3 14 348 10 144

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Workout Graph

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