Max Jäger 21:07 row
5,020m
Meters
21:07.8
Time
2:06.2
Pace
314
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 115 |
December 21, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.8 | 5,020m | 2:06.2 | 174 | 898 | 27 | 139 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 137 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 136 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 140 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 142 |
| 21:07.8 | 259m | 2:10.8 | 156 | 837 | 26 | 141 |
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Workout Graph
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