Max Jäger 30:00 row
7,067m
Meters
30:00.0
Time
2:07.3
Pace
448
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 130 |
January 03, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,067m | 2:07.3 | 169 | 883 | 27 | 129 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 | 118 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 | 126 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 125 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 29 | 142 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 137 |
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Workout Graph
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