Max Jäger 20:00 row
4,770m
Meters
20:00.0
Time
2:05.7
Pace
299
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 133 |
January 06, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,770m | 2:05.7 | 176 | 905 | 26 | 129 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 26 | 121 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 26 | 127 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 26 | 131 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 27 | 132 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 27 | 137 |
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Workout Graph
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