Max Jäger 2x10:00/2:00r row
5,198m
Meters
20:00.0
Time
1:55.4
Pace
361
Calories
156
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,222m |
| Overall Time | 24:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 135 |
January 07, 2024 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,198m | 1:55.4 | 228 | 1083 | 26 | 156 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 27 | 144 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 25 | 168 |
| r24m |
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Workout Graph
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