Max Jäger 20:00 row
5,147m
Meters
20:00.0
Time
1:56.5
Pace
352
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 138 |
January 13, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,147m | 1:56.5 | 221 | 1060 | 27 | 150 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 27 | 131 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 27 | 139 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 27 | 153 |
| 16:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 27 | 154 |
| 20:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 29 | 176 |
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Workout Graph
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