Max Jäger 2x2500m/2:00r row
5,000m
Meters
18:22.5
Time
1:50.2
Pace
366
Calories
172
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 22:22.5 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 29 |
| Stroke Count | 545 |
| Drag Factor | 129 |
January 28, 2024 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.5 | 5,000m | 1:50.2 | 261 | 1198 | 29 | 172 |
| 9:23.6 | 2,500m | 1:52.7 | 244 | 1141 | 30 | 159 |
| 8:58.9 | 2,500m | 1:47.7 | 280 | 1262 | 29 | 185 |
| r32m |
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Workout Graph
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