Max Jäger 7000m row
7,000m
Meters
28:20.5
Time
2:01.4
Pace
457
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 797 |
| Drag Factor | 128 |
January 29, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.5 | 7,000m | 2:01.4 | 195 | 972 | 28 | 135 |
| 5:42.7 | 1,400m | 2:02.3 | 191 | 956 | 28 | 124 |
| 5:38.1 | 2,800m | 2:00.7 | 199 | 984 | 28 | 133 |
| 5:36.8 | 4,200m | 2:00.2 | 201 | 992 | 28 | 136 |
| 5:40.0 | 5,600m | 2:01.4 | 195 | 972 | 29 | 141 |
| 5:42.9 | 7,000m | 2:02.4 | 191 | 955 | 28 | 144 |
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Workout Graph
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