Max Jäger 7000m row
7,000m
Meters
29:19.1
Time
2:05.6
Pace
441
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 128 |
February 01, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.1 | 7,000m | 2:05.6 | 176 | 907 | 27 | 129 |
| 6:00.3 | 1,400m | 2:08.6 | 164 | 865 | 28 | 121 |
| 5:53.7 | 2,800m | 2:06.3 | 174 | 897 | 28 | 126 |
| 5:50.8 | 4,200m | 2:05.2 | 178 | 912 | 28 | 131 |
| 5:47.7 | 5,600m | 2:04.1 | 183 | 929 | 28 | 133 |
| 5:46.6 | 7,000m | 2:03.7 | 185 | 935 | 28 | 138 |
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Workout Graph
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