Max Jäger 20:00 row
5,537m
Meters
20:00.0
Time
1:48.3
Pace
413
Calories
168
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 128 |
February 02, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,537m | 1:48.3 | 275 | 1246 | 30 | 168 |
| 4:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 32 | 152 |
| 8:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 32 | 159 |
| 12:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 29 | 169 |
| 16:00.0 | 1,112m | 1:47.9 | 279 | 1258 | 31 | 176 |
| 20:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 30 | 186 |
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Workout Graph
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